THE SKELETAL AND MUSCULAR SYSTEMS

The skeletal system

The skeletal system includes bones1, joints, cartilages and ligaments. The joints give the body flexibility and enable movement. However, from a structural point of view, the human skeleton system consists of two main types of supportive connective tissue: bone and cartilage.


WARM UP

Are there more bones or more muscles in a humanbody?


The main functions of the skeletal system are:

  • support, because it forms the internal framework that supports and anchors all soft organs;
  • protection, bones protect soft body organs;
  • movement, because skeletal muscles attached to the skeletal system use bones to move the body and its parts;
  • storage, fats and minerals like calcium and phosphorus are stored in the internal cavities of the bones;
  • blood and cell formation, which takes piace in the marrow cavities of certain bones.
    No matter what their shape is - long, short, flat, irregular or sesamoid - all bones are made up of: a compact or cortical bone, a sponge or
    cancellous bone, an external tissue layer called periosteum, an internal tissue layer called endosteum and the bone marrow which is part of the lymphatic system.
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The muscular system

The term 'muscle' refers to all the contractile tissues of the body: skeletal, cardiac and smooth muscle . The muscular system, however, refers only to the skeletal muscle system and not to the heart - which is considered to be part of the cardiovascular system - or the smooth muscle of the intestine - which is part of the digestive system.

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Through sustained contraction or alternating contraction and relaxation, muscle tissue has three main functions:

  • producing motion, such as walking and running1;
  • providing stability, such as standing or sitting;
  • generating heat to maintain body temperature.

MORE

1 A baby's body has about 300 bones at birth. These eventually grow together to form the 206 bones that adults have.



DO

1 Besides walking and running, what other types of motion can muscles provide?