ADDICTION SMOKING Cigarettes and e-cigarettes Everyone knows that smoking can cause , that it can by 10 years or more and that the habit can cost a lot of money. Vaping (smoking e-cigarettes) also has risks. Starting to use e-cigarettes, or from cigarettes to e-cigarettes, increases your risk of devastating health effects. The safest option is to avoid both vaping and smoking . lots of diseases shorten your life switching altogether Why do teens start smoking? Teenagers start smoking for a variety of different reasons. Some think it looks . Others start because their family members or friends smoke. Statistics show that about . cool 9 out of 10 tobacco users start before they are 18 years old 1 What’s in a cigarette? There are approximately 600 ingredients in cigarettes, which, when burnt, create more than 7,000 chemicals. At least 69 of these chemicals , and many are toxic. 1 can cause cancer Smoking effects The consequences of this happen gradually. like heart disease, , and many types of cancer. People who smoke also have an increased risk of infections like bronchitis and . These diseases limit a person’s ability to be normally active, and they can be fatal. Smoking can also cause fertility problems and can impact sexual health in both men and women. Girls who are on the or other hormone-based methods of birth control increase their risk of serious health problems, such as heart attacks, if they smoke. in cigarettes can also affect a person’s body quickly, which means that even smokers can experience problems as: skin, bad breath, clothes and hair, reduced athletic performance, greater risk of injury and slower time and increased risk of illness. Smoking is a hard habit to break because tobacco contains nicotine, which is highly , so when stopping, it can be helpful to know that the first few days are the hardest. poisoning Over the long term, smoking causes health problems strokes emphysema pneumonia pill Nicotine and the other toxins yellowish bad-smelling healing addictive MORE Tobacco was tirst used as an insecticide in 1763. 1 DO Use the internet to look for information about the chemicals contained in tobacco smoke and where these chemicals are also used. 1