Week 2 What do you do in your spare time? What s your fitness profile? 1 Rispondi alle domande scegliendo tra le tre risposte indicate. Leggi infine il tuo profilo definito secondo la prevalenza di risposte contrassegnate con uno dei tre simboli. 1 When you go to the gym, what s your favourite way to work out? with a friend because it keeps you motivated. a few crunches here and there (and gossip with friends). attending yoga classes. 2 When you are feeling down, what food gives you an instant boost? Wheat germ and green tea. Ice cream. A chocolate bar. 3 What could you never part with in your wardrobe? A little black jacket. Your jeans. Your tennis shoes. 4 It s your turn to choose where you and your friends are going for dinner. Where do you want to go? To the local sports bar. To a Mexican restaurant. To the new organic restaurant. 5 What s the craziest workout you have ever done? Running on the tread mill while reading a school book. Walking to the hairdresser . Hot yoga (you almost melted). 14 6 To go green and help the environment, you should make sure you turn your computer off every night. cut your shower time. start walking everywhere. 7 When you read about celebrities and sport stars, what interests you most about their diet and exercise? You want to find out all the new foods the stars are eating. You like stealing the celebrities training tips. You love the stories about getting fit in a hurry.
