MAPping your mind Loss of energy Hair greying or baldness Skin ageing Loss of height Atrophy Loss of lean tissue Changes after 30 Increased physiological functioning Increased body fat Muscle gain Full height and weight Physical signals Middle adulthood Early adulthood Stages Physical changes High cholesterol Social expectations Hypertension Menopause / Andropause Friends, family, and peer pressure Presbyopia Sight problems Romantic relationships Sarcopenia Work-life balance Common physical issues Social issues Adults Needs Love and belonging Self-esteem Self-actualisation Psychological issues Anxiety disorders Causes of stress Intellectual needs Job-related Parenting roles Existential needs Relationships Spiritual needs Social expectations Burnout Addictions Substances Behaviours Depression Adults and elderly people 187